I am a passionate advocate of therapy’s potential to deepen our self-understanding and develop more compassionate ways of relating to ourselves. I support people with low self esteem, who are overly self-critical and never feel good enough. I support those who are struggling with anxiety and are stressed and overwhelmed. You may be struggling in your relationship with others or have had adverse experiences in past relationships or in your family.

I know starting therapy can be daunting! I am a kind and compassionate therapist and provide a space where you can feel safe and accepted. You may be seeking therapy due to a specific problem or life event. You could feel stuck and be aware that you are repeating unhelpful patterns of behaviour. Or you may be feeling generally dissatisfied with life and wish to make sense of these feelings.

My role is to support you through our therapeutic relationship, to process difficult experiences and express difficult emotions.